healthy lifestyle at an early age by one of them. Lifestyle and health habits include eating so and to control weight.
For example, in terms of food, consume no more than fat. Heart, circulation and blood vessels, which can lead to dementia in excessive consumption of fat or a circulation problem. Last socialization with the environment can also be the risk of memory loss. If we remember not only socially, that happens at any time before, but there is something new to learn. So, give drink to the brain. There is another effective way to increase your memory improve brain is difficult. And trainers should have more sharp than the mind. Various aspects of cognitive activities in connection with the pound can be read as a brain exercise, listening to music, watch movies. Games such as crossword puzzles, the brain could raise. Meditation is also an important tool to improve memory. It is believed that the increasing attention to dehydrogenate. For these hormones are necessary in the improvement of the human brain. More Focused Mind, comfortable and easy to remember.